
the lump’s only getting bigger with time
it goes away sometimes and other times it just comes so strong
attacking all my organs
my sense of being
my sense of feeling
my sense of making sense
it tells me to self sabotage
it tells me to hurt myself
because hurting myself
is so much better
than hurting those around me
because it tells me i am worthless
i cannot be tolerated
that i am last in line
that i’ll never be good enough
to be ever anything
to be worth
a reply from my therapist
and it hurts so much i cannot describe it
it holds a grip to my heart
and it breaks me
to pieces
and i feel invisible
i feel like a nobody
like an old gum under a desk in a school
it’s been there for so long
it’s disgusting
it’s there
but no one wants to touch it
no one wants to throw it away
if touched, god forbid
it’s so gross
and you’d would probably wash your hands
because if anyone, god forbid, touches it
it’s probably by mistake
and it’s really not a big deal
no one often thinks about it
it’s just
an old gum
under a desk
do you know how it feels to relate to an old old gum, so much?
it kind of sucks
because see even though an old gum is so visible
it screams to you
i am here
i’ve been here for a while
i really need you to look at me
i am stuck
i really need you to take me out
it’s so cold and it’s so lonely and i just feel
so disgusting
i know i am visible
i know i am here
but you keep acting
like i’m so invisible
yesterday he took me to the beach
to watch the sunset
and color mandalas
and i am usually so bad at self care
or even coloring because it actually stresses me out
even yesterday, he was focusing on making it pretty
on what each color resonates in terms of spirit
and it looked so pretty and wise
just like him
and me?
i just wanted to try out all 48 coloring pencils
and i colored with every color until the sun set and i couldn’t see anymore the lines
and i felt bad for not being able to use all 48 coloring pencils
so some were used and some were not and it didn’t feel fair for those who weren’t
because they’re still special, all of them are. but i worry that because they weren’t colored with
that they think they’re not as special
and i felt more bad because i couldn’t remember
which ones i used and which one i didn’t
and i was like nour, you’re such a mess
you had one job
to color with all 48 coloring pencils
and you messed it up because you didn’t care enough to organize them in a way that you could remember
but i also tried to color spiritually
because i just loved the idea and because he’s just so precious
and so i thought about people
and i colored
i colored in yellow
and then in pink
and another in pink
and then in orange
and i loved the blues
i colored in so many blues
but you know which color i colored with the most?
the greens
i used all shades of green
and i didn’t know why then but now that i’m writing this
i think green is mum
it’s her favorite color
and maybe yesterday i just needed so many greens
and i wanted to color white
but all the white was sitting just beside me
and you know what i couldn’t use, ironically?
the black
and i kept thinking, if i use the black
it will make it look ugly
it’ll close the flow of colors because black is just so black
to have black is to ruin colors
and it felt personal and i could feel the lump in my heart poking
but then out of nowhere he says out loud
“you know black is not the color of evil? it’s actually red”
really, out of nowhere
i wasn’t even touching the black coloring pen
and it made me smile
because he understands
he touches the old gum and doesn’t even flinch
he can make the lump goes away
but when he’s not around
it just lurks back so viscously
and i know this can’t be
and sometimes i wonder
but then i remember to stop wondering
maybe my therapist is just busy
but yesterday it felt really good
so peaceful
that all i could think of today
all day
is the mandala
i want to color away
all my pain with